MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

THE BEST MARTIAL ARTS SCHOOL IN GLOUCESTER & FOREST OF DEAN

Unleash your excellence at Urban Martial Arts Schools! We help kids build confidence, focus, and leadership skills — we support adults in getting fitter, stronger, and more resilient. Whether you’re looking for a fun new hobby, to challenge yourself, work towards big goals like earning a black belt or competing, our vibrant community is here for you. With high-energy classes, inspiring coaches, and a welcoming atmosphere, this is more than just martial arts — it’s a place to grow. Try us with a free trial class and take the first step toward a stronger, more confident you.

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We’re the best martial arts centre for all ages in the whole of Gloucestershire. See why hundreds of members love our martial arts classes!

EXPLORE YOUR OPTIONS

Kids Martial Arts

in Gloucester & Forest of Dean

Our children’s classes do more than teach martial arts—they build strong foundations for life. Through exciting, age-appropriate activities, your child will grow in confidence, focus, and self-control. We teach discipline in a way that feels like fun, and every class is packed with encouragement, movement, and life skills they can use at home, at school, and beyond. They’ll make friends, burn energy, and leave every session feeling proud of themselves. There’s nothing else like it in Gloucester or the Forest of Dean.

GLOUCESTER
FOREST OF DEAN

Teens & Adults Martial Arts

in Gloucester & Forest of Dean

Our Teens & Adults martial arts classes are a powerful tool for building confidence, relieving stress, and improving your mental health. With every session, you’ll sharpen your skills, master techniques, boost your fitness, and leave feeling stronger—inside and out. Whether you’re training for fun, looking to compete, or just need a healthy outlet after a long day, you’ll find the support, structure, and community in Gloucester or the Forest of Dean to help you thrive. This is your space to grow, push limits, and feel good doing it!

GLOUCESTER
FOREST OF DEAN

Ladies Only Martial Arts

in Gloucester & Forest of Dean

Our ladies-only martial arts classes offer something completely different. This is a supportive, empowering space where women of all ages and fitness levels come together to get strong, feel confident, and learn real martial arts skills. You’ll build fitness, burn stress, and pick up powerful techniques—without judgment, pressure, or egos. Whether you’re brand new to martial arts or ready for a fresh challenge, we’ve got your back in Gloucester and the Forest of Dean. Fun, and fierce—this class is where confidence grows and strength shows.

GLOUCESTER
FOREST OF DEAN

Summer Camp

in Gloucester & Forest of Dean

Give your child a summer to remember! Our action-packed martial arts summer camp is full of fun, fitness, and friendship—led by our enthusiastic and experienced team. Each day is designed to keep kids active, engaged, and learning through exciting games, confidence-building challenges, and of course, plenty of martial arts. It’s the perfect mix of structure and adventure in a safe, supportive environment. No screens, no boredom—just non-stop summer fun in Gloucester and the Forest of Dean that kids love and parents trust.

GLOUCESTER
FOREST OF DEAN

why CHOOSE Urban?

At Urban, we’re not just about the punches and kicks—we’re about building people up. Whether you’re a parent looking for something powerful for your child, a teen wanting a new challenge, or an adult ready to take control of your fitness and confidence, you’ll find a home here. Our expert coaches create a supportive, high-energy environment where everyone can grow—physically, mentally, and emotionally. From self-defence to stress relief, fitness to focus, we help you unlock your full potential at every age and stage of life. This is more than a martial arts school. It’s a community—one that’s committed to helping you feel stronger, safer, and more confident every single day.

Urban Martial Arts Schools | Gloucester & Forest of Dean
"Kyle and the rest of the instructors are great, massively welcoming to our 4 year old son he loves it!"
Urban Martial Arts Schools | Gloucester & Forest of Dean
"Great staff who have amazing patience and work so well with children. Always checking they are okay and encouraging confidence."
Urban Martial Arts Schools | Gloucester & Forest of Dean
"They train you with your own ability and respect. It is always pleasure to come to the center. Wonderful atmosphere."
Urban Martial Arts Schools | Gloucester & Forest of Dean
"It's a wonderful, family friendly place to be but also welcoming if you are coming along solo!"
Urban Martial Arts Schools | Gloucester & Forest of Dean
"The knowledge of the coaches and experience you have is incredible. World-class!"
Urban Martial Arts Schools | Gloucester & Forest of Dean

Unleash Your Excellence

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Urban Martial Arts Schools | Gloucester & Forest of Dean

Explore your options

Kids Martial Arts Ages

in Gloucester & Forest of Dean

Our children’s classes do more than teach martial arts—they build strong foundations for life. Through exciting, age-appropriate activities, your child will grow in confidence, focus, and self-control. We teach discipline in a way that feels like fun, and every class is packed with encouragement, movement, and life skills they can use at home, at school, and beyond. They’ll make friends, burn energy, and leave every session feeling proud of themselves. There’s nothing else like it in Gloucester or the Forest of Dean.

GLOUCESTER
FOREST OF DEAN

Teens & Adults Martial Arts

in Gloucester & Forest of Dean

Our Teens & Adults martial arts classes are a powerful tool for building confidence, relieving stress, and improving your mental health. With every session, you’ll sharpen your skills, master techniques, boost your fitness, and leave feeling stronger—inside and out. Whether you’re training for fun, looking to compete, or just need a healthy outlet after a long day, you’ll find the support, structure, and community in Gloucester or the Forest of Dean to help you thrive. This is your space to grow, push limits, and feel good doing it!

GLOUCESTER
FOREST OF DEAN

Ladies Only Martial Arts

in Gloucester & Forest of Dean

Our ladies-only martial arts classes offer something completely different. This is a supportive, empowering space where women of all ages and fitness levels come together to get strong, feel confident, and learn real martial arts skills. You’ll build fitness, burn stress, and pick up powerful techniques—without judgment, pressure, or egos. Whether you’re brand new to martial arts or ready for a fresh challenge, we’ve got your back in Gloucester and the Forest of Dean. Fun, and fierce—this class is where confidence grows and strength shows.

GLOUCESTER
FOREST OF DEAN

Summer Camp

in Gloucester & Forest of Dean

Give your child a summer to remember! Our action-packed martial arts summer camp is full of fun, fitness, and friendship—led by our enthusiastic and experienced team. Each day is designed to keep kids active, engaged, and learning through exciting games, confidence-building challenges, and of course, plenty of martial arts. It’s the perfect mix of structure and adventure in a safe, supportive environment. No screens, no boredom—just non-stop summer fun in Gloucester and the Forest of Dean that kids love and parents trust.

GLOUCESTER
FOREST OF DEAN

Frequently Asked Questions

Most frequent questions and answers about our martial arts classes...

This is a limited time offer so be quick!

Assuming all spots are not taken — claiming your free trial is easy. 

1) Scroll to the top of this page and fill out the form. Or…

2) Click to access any of our programme-specific pages, and fill out the form on that page. Or…

3) Give us a call on: 07468900645! We’re happy to book you in over the phone too! 

Spots are limited so please hurry. We’d hate to see you miss out.

Not at all! Gloucester & Forest of Dean men, women, and children of all fitness levels join our community. Our classes are designed for all abilities.

Some of our black belts were unfit and uncoordinated at first. Now they’re performing techniques they never dreamed possible!

You don’t need to be sporty or coordinated to get started – just bring a positive attitude and a willingness to learn. Our experienced coaches will support you every step of the way, helping you build confidence, coordination, and fitness at your own pace.

Quite the opposite! Martial arts teaches kids important values like respect, self-control, and empathy. Our goal is to help children build confidence—not to use their skills to intimidate others. We focus on discipline and character development, so our members learn when and how to use their training responsibly. Many parents in our Gloucester & Forest of Dean gyms find that martial arts actually helps reduce aggressive behaviour and improves social skills.

For your first martial arts class here in Gloucester or the Forest of Dean — you’ll only need a few things: Clothes you feel comfortable moving around and exercising in, a bottle of water, and an open mind.

Please don’t stress over footwear – we train barefoot or in socks!

It’s perfectly natural to be nervous your first time too. Happens to everyone! As soon as you see how kind and welcoming our community here is, that will disappear. 

That is up to you! If you need some ‘me time’ — go grab a coffee and relax. Your child is in great hands. If you’d like to stay and observe, you’re welcome to do that as well, and make friends with the other parents. We’ve got a great community here in our Gloucester & Forest of Dean martial arts school and can’t wait for you to become part of it.

No, you don’t need to be fit to start—getting fit can be part of the journey! Although you’ll be training in a group setting, everyone is on their own personal path. Some people pick things up quickly, while others take a bit more time, and that’s completely okay. Progress looks different for everyone, and there’s no pressure to keep up. In Gloucester & the Forest of Dean we train in a supportive, ego-free environment where the focus is on positivity and growth, not comparison.

There’s no set timeline for earning your black belt—and we’d encourage you to be wary of any school that promises one. The truth is, the journey to black belt is deeply personal. Some people come in with natural ability and train intensely every day. Others may need more time to build coordination, fitness, and confidence. Both paths are valid.

It’s not just about reaching black belt—it’s about who you become along the way. As you train, face challenges, make friends, and find encouragement, you’ll grow stronger inside and out. Our dedicated instructors here in Gloucester and the Forest of Dean are with you every step of the journey, helping you become the best version of yourself.

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